What we provide
- Emotional wellbeing support and wellbeing coaching
- Wellbeing education on resilience, relationships, boundaries and self-care
- Mindfulness and relaxation sessions
- Facilitated peer support groups
- Signposting and referral to appropriate specialist services
What we do not provide
ThrivSphere does not, under any circumstances, offer:
- Clinical assessment, diagnosis or medical treatment
- Counselling, psychotherapy or psychiatric care
- Prescribing, medication advice or medication reviews
- Crisis, emergency or out-of-hours care
- Legal advice, court reports or fitness-for-work assessments
- Services to anyone under the age of 18
Informed by professional experience
ThrivSphere is founded and delivered by experienced professionals with backgrounds in mental health and wellbeing. Our support is professional wellbeing support, education and signposting informed by extensive mental health experience. That experience informs how we work — it does not turn what we offer into a clinical service.
When we will signpost you elsewhere
If what you need falls outside this scope, we will tell you honestly and help you find the right support. This is not a rejection — matching people to the right service is part of our job. See our Referral & Signposting Policy.
Working within our limits
Our team will not work beyond their training, competence or role. If your needs change during our work together, we will review whether ThrivSphere remains the right service for you. Last reviewed: July 2026.
